Why we need this mineral.
Amplify’d from www.altmeds.com
Sulfur
Sulfur is a macromineral naturally occurring in all human cells and body tissues, especially those high in protein content. The best food sources for sulfur are foods high in protein, such as eggs, fish, legumes, meat, milk, and poultry. Plant food sources include Brussels sprouts, cabbage, garlic, onions, and turnips. Sulfur is a necessary nutrient for collagen formation and is involved in the synthesis of protein. In addition, sulfur helps maintain the health of hair, skin, and nails. It also plays a role in a number of enzymatic reactions and contributes to the process of cellular respiration.
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