Perhaps the future could help you decide what to do in the present
Benefits of Progression Therapy
Almost 70% of people alive today believe in reincarnation, meaning multiple lives for one soul.
This video explains how to end flatulence before the embarrassment can begin!
Dill doesn't just taste great as a seasoning for cucumbers; it's got several characteristics that make it a medicinal herb for a wide array of ailments!
Dill For Your Pickles And Your Health
Dill makes a great pickle, and it’s a healing herb
Can you use energy to help heal the past? Explore these tips on how to reclaim energy that you've left behind
Techniques that may help you heal the past
You can make your life anything you want it to be, from this point forward. But can you actually heal the past?
A brief explanation of the effects of this debilitating and sometimes fatal disease
One woman's testimonial about how blessed thistle helped her lactation
If you have a weak liver from disease or a heavy night on the town, meridian therapy may help your liver feel rejuvenated
Meridian Therapy for the Liver
This video shows how to use yoga to tame your acid reflux
Yoga may help many conditions, including those that stem from inflammation
Study shows yoga fights inflammation
Research is finding that MSM is also useful for seasonal allergies. So what is MSM and how can you use it?
Give the gift of alternative medicine this holiday season by mixing your own aromatherapy oils for gift sets. This video shows how.
There are many medicinal uses for mistletoe
Magical mistletoe is a potent medicine
mistletoe may be a parasitic nuisance to trees, but it has proven to be a helpful herb in treating cancer, heart problems, and other ailments.
Before your doctor prescribes dangerous medications to lower you cholesterol, take a look at the research behind phytosterols
High cholesterol? Skip statins and try phytosterols
Even if your cholesterol is inching toward the danger zone and your doctor has prescribed a statin cholesterol-reducing pharmaceutical drug, you may be able to avoid risky medications with the use of phytosterols.
Therapist explains about sand tray therapy and the importance of the figurine selection
How to get more vitamin C to keep your immune system healthy during the holidays
Doing a body cleanse over the winter break? Use these tips to help prevent negative side effects of the cleanse!
Tips for performing a safe detox
Know the risks of DHEA before you decide if it's right for you
Know your warning signs
Symptoms of heart disease
Heart disease symptoms vary, depending on what type of heart disease you have.
Can't figure out what to make for dinner? How about fish?
Two fish meals a week may be all you need
Worried about increasing your dress size before the new year? Try this green smoothie recipe
What you must know about cucumbers before you attend any more holiday parties!
Cucumbers: Cooler than you thought!
Even large, hooved herbivorous appreciate a good back alignment!
Join this discussion about altitude sickness and share your stories with us.
A tatoo artists discusses how to prevent the risk of keloid scars when getting tatoos or piercings.
Join this discussion about juicing for healthy eating in this fast paced society
Join this discussion about water aerobics or water therapy!
Water Aerobics
My friend leads a water aerobics workout every morning at a senior center. They have meetings at this building that has a heated indoor pool. Every morning at 9am they meet, sometimes with floaty-noodles or flippers, and do about 30 or so minutes of just gentle movements in the water. This is a great way to wake up and stretch out, especially for the population of elders who are prone to joint stiffness and fall injuries. Water therapy is a great way to get safe resistance and support while you work out.
How to forage products for your alternative first aid kit
Jiaogulan may benefit your heart, digestion, and help prevent cancer!
Jiaogulan may balance your body systems
Jiaogulan is such a powerful and beneficial plant that China calls it Xiancao, which means the herb of immortality!
Being emotional about your looks can lead to overall unhappiness. This video may help you reorganize your thoughts about your own attractiveness.
Expressing yourself may be therapeutic for all mental health troubles
Expressive Therapy Gives Some a Voice
expressive therapy may include dancing, writing, playing music, acting, painting, drawing, and more. Usually, expressive therapy is conducted in groups, so that many people will hear the messages that are finally being voiced. expressive therapy might be carried out in a small acting group, Therapy group, or even a drum circle, to name a few.
One study says there may be a link between iron and aluminum in the bodies of women and their likeliness to get breast cancer
Study links breast cancer to iron, aluminum
Dr. Russell L. Blaylock, CCN, says that new research indicates breast cancer may be linked to high levels of both iron and aluminum in women’s bodies. The studies were done by withdrawing fluid from the nipples of women with breast cancer because the fluid gives researchers a good picture of conditions within the breast ductal tissue. While iron is a necessary nutrient for human health, aluminum is not.
Get the amazing health benefits of cabbage in this delicious soup!
Here are some great tips for ridding your body of excess water.
Home remedies for fluid retention
This plant may help you through a painful migraine better than the leading over-the-counter pills, and with less side effects!
There are many ways to benefit from sea salt!
Move Over, Sugar. A Spoonful of Salt May Help More
If you think sea salt is best on French fries, you may be missing out on the many other uses for one of the most versatile substances around.
Video example of how expressing yourself may help your overall well being
Here are some things to try with a child who has aggressive behavior and violent outbursts
Aggressive behavior in children may be a sign of a much larger problem.
Sometimes children act out in aggressive ways because they have poor self-regulation or coping skills. But these aggressive behaviors may also be signs of autism, Asberger’s syndrome, or ADHD.
This video discuss black cohosh and other herbs for the treatment of PMS
Here are some all-natural solutions to help you calm your worries for holiday parties, visitors, and overall anxiety!
How To Use Alternative Medicine Against Anxiety
anxiety is a natural response that stimulates our senses, increases blood pressure and lung volume, and causes our bodies to undergo other physiological functions when our survival is threatened. But what if the anxiety occurs when you are faced with something that isn’t a real threat? What if anxiety interferes with your daily life? These conditions are often classified as anxiety disorders.
Peppermint candy canes are a favorite around the holidays. Why not give peppermint oil, which has many medicinal uses!
The many uses of peppermint oil
Peppermint is a cross between watermint and spearmint and is native to Europe. Historically, the herb has been known for its medicinal uses. It has been called the world’s oldest medicine.
Just how often should we be going to the dentist?
How many times do you really need to see the dentist?
Q: How often do I really need to see my dentist for a cleaning and checkup?
Choline is used by lucid dreamers to enhance memory of their dreams
Scientists now believe trans-ischemic attacks (or mini strokes) may predict memory loss
Mini-strokes may help predict memory loss in elderly
Just because you are kept away from someone you love doesn't mean you can't send them helpful, positive energy
How to heal at a distance
This brief video discusses how people with ADD may benefit from medical marijuana
Boredom is putting youths at risk for all kinds of things, all around the world!
Boredom in Adolescents Around the World
boredom isn’t just boring. It may have serious consequences!
We’ve all experienced boredom. Sometimes as adults, we look forward to having boredom, as a welcome escape from our all-too-busy lives. However, adolescent boredom can actually create a perfect storm for many problems. Here is what research has found about boredom and adolescents.
Learn the symptoms and what you should do if you have TSS
What You Should Know About Toxic Shock Syndrome
Toxic Shock Syndrome is a bacterial that occurs most often in menstruating women who use tampons, although sinus and skin infections can also lead to this potentially fatal condition.
There are many reasons why your legs may be numb. Here are some of them.
Here are some natural solutions to pesky or painful chilblains that are often seen this time of year
Natural Remedies for Chilblains
chilblains are little bumps that can be red or blue, exposing your feet to cold, humid conditions for a length of several hours. They usually appear on the toes, especially the smaller toes.
This painful syndrome is fatal and can result from wearing the wrong feminine product or other menstruation complications.
Toxic Shock Syndrome (TSS)
This video explains how this naturally caffeine-free green tea can help you with your daily tasks
Some of these remedies are thought to help severe pain. These may be useful alternative medicines to pain killers with harmful side effects
Herbal remedies for severe pain
These herbal remedies are sometimes recommended for pain relief:
This article explains how some use aloe vera to treat acid reflux
How to Use Aloe Vera to Treat Acid Reflux
Those strange movements your baby does may be primary reflexes. Here are a few you can view in your own baby
