Rheumatoid arthritis nutrients

Best supplements to help suppress inflammation

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Rheumatoid Arthritis

Rheumatoid arthritis is a systemic disease that affects the entire body and is one of the most common forms of arthritis. It is characterized by the inflammation of the membrane lining the joint, which causes pain, stiffness, warmth, redness and swelling. According to the Rheumatoid Arthritis Foundation, rheumatoid arthritis (RA) typically affects many different joints and is often a chronic, recurrent disease with remissions and flare-ups. Inflammationin the joint lining, which is called the synovium, can invade and damage bone and cartilage. Inflammatory cells release enzymes that may digest bone and cartilage. The involved joint can lose its shape and alignment, resulting in pain and loss of movement. Proper nutrition and supplementation can help reduce inflammation. Recommended vitamins: Vitamin C: 1,000 mg, three times daily Vitamin E: 400 to 500 IU daily Read more at www.altmeds.com

 

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