Hula hooping is still fun!
Amplify’d from www.altmeds.com
Hoop it up
Hula hooping—now just called “hooping”—is not only fun. Experts say it’s also good exercise.
Hooping is catching on among adults as an inexpensive way to raise the pulse and tone the hips. It requires just one, lightweight piece of equipment. And it can be a social activity when hoopers get together. To add some excitement, use an LED-equipped hoop for after-dark hooping.
See this Amp at http://amplify.com/u/a1bzhi
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