Experts say sex is safest when you're in good shape
Amplify’d from www.altmeds.com
Sex safest for the physically fit
Researchers say: Keep exercising if you want to keep having sex.
A study in the American Journal of Medicine showed that there is a significant risk of heart attack immediately following sex, especially for people in their 50s and 60s – but only if those people have been sedentary for a long period of time prior to having sex. Regular exercisers in the study were able to have sex without experiencing any increased risk.
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