Nausea and supplements

Which nutrients help most?

Amplify’d from www.altmeds.com

Nausea

Nausea is a very uncomfortable feeling that comes before vomiting. The one desire of the nauseous person is to get rid of that horrible feeling; vomiting can relieve the tension. Some of the causes of nausea include motion sickness, certain drugs, flu, and some psychological problems. Some natural remedies help ease this discomfort. Recommended vitamins: Vitamin B Complex: 25 to 50 mg daily Vitamin B-6 (pyridoxine): 25 to 50 mg daily Vitamin C: 500 to 1,000 mg daily Vitamin K: 100 mcg daily Read more at www.altmeds.com

 

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