Best supplements to help you heal
Thrush
Thrush is a medical condition caused by an overgrowth of the Candida albicans yeast-like micro-organism, which is normally present in the gut, mouth, and vagina. When the human immune system is weakened by nutritional deficiencies, illness or stress, or if the beneficial bacteria that normally keep it under control are destroyed by a course of antibiotics, Candida organisms can multiply rapidly, causing a thrush infection.
Thrush often can be prevented by avoiding tight, synthetic underwear and not using bath additives or vaginal douches. Patients with thrush infections are advised to avoid all sources of sugar, including fruit, and all yeast-containing foods, as well as fermented foods such as alcohol and vinegar. The diet should be high in live yogurt, green leafy vegetables, pulses, whole grains, nuts, and seeds, and oily fish. Recommended supplements include:
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