What a sip could do for your mood
Amplify’d from www.altmeds.com
Green tea linked to calmer nerves
SENDAI, Japan—Feeling stressed? Maybe grabbing a cup of green tea will help calm the nerves. In a recent study in the American Journal of Clinical Nutrition (Septemer 30, 2009), green tea consumption was inversely associated with psychological distress, even after adjusting for lifestyle factors.
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