Thursday, December 8, 2011

Sweet Potato for health

This amazing spud has many health benefits, including improving vision and digestion

Amplify’d from www.altmeds.com

Sweet Potato Health Benefits

What’s the most healthy holiday side dish—savory stuffing? No, stuffing’s very high in carbs and fat. That green beans and mushroom soup casserole? Nah, that’s WAY too high in sodium.

Read more at www.altmeds.com
 

No comments:

Post a Comment