What can you do if your feet are always cold?
Amplify’d from www.altmeds.com
Cold Feet
People who have cold feet even when the weather is warm are sometimes suffering from poor circulation, poor nutrition or nicotine abuse. Cold feet also may be a sign of a hormonal problem. Deposits on the interior walls of the arteries in the leg may reduce the diameter of blood vessels, and the decreased blood flow means the feet receive less oxygen. Foot exercises, massage, and dietary adjustments can ease the problems associated with this condition.
Recommended therapies:
- Lavender baths
Foods to choose:
- Fruit and vegetable juices, especially apricot, peach, cherry, plum, grape, beet, artichoke, watercress, tomato, and onion.
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