Basic information for making protein shakes work for your and your diet plan
Amplify’d from www.juicetherapyforhealing.com
Protein shake basics for your diet plan
juice therapy can give you the energy to lose weight, but fresh, raw fruit juice is very high in carbohydrates – which might be important to you if you are trying to control your blood sugar or have been diagnosed with Type 2 diabetes.
See this Amp at http://amplify.com/u/a1j0wg
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