Rainbow diet tips

Can colorful foods help heal you?

Amplify’d from www.altmeds.com

Rainbow Diet

The Rainbow Diet is a theistic form of vegetarianism, chakra healing, and color therapy advanced by Gabriel Cousens, M.D., a practitioner of auricular acupuncture, crystal healing, and homeopathy. Cousens is the author of Conscious Eating, Sevenfold Peace, and Spiritual Nutrition and The Rainbow Diet (1986). The Rainbow Diet's postulate is that every colored food--except flesh, fast food, junk food, frozen food, and irradiated food--builds, cleanses, energizes, heals, and rebalances those glands, organs, and nerve centers associated with whichever major chakra is related to the food's surface color. Read more at www.altmeds.com

 

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Folic Acid : Folic acid for moms-to-be

Folic Acid : Folic acid for moms-to-be

What can flaxseed do?

Many uses for this healthful food.

Amplify’d from www.altmeds.com

Flaxseed

Flaxseed is the source of an oil known for providing benefits to the circulatory system, immune system, reproductive system, and the central nervous system. Taken regularly, Flaxseed oil will help improve these systems by counteracting low energy, high blood pressure, high cholesterol, cardiovascular disease, skin problems, arthritis, and the symptoms of menstruation. Several scientific studies show that consumption of omega-3 oils leads to a substantially lower risk of death from coronary heart disease. Until recently, experts believed the best sources of omega-3 were fish oils; however, Flaxseed oil contains twice as much omega-3 essential fatty acids as fish oil products, without the fishy aftertaste. The soothing action of flaxseed makes it effective as a laxative. In addition, flaxseed in a tea helps ease severe colds, dry coughs, and irritations of the urinary tract. This remedy has been effective for constipation, digestive problems, and joint pain. It fights heart disease and heals skin inflammations. Read more at www.altmeds.com

 

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Candida Yeast : It could be candida

Candida Yeast : It could be candida

Osteoarthritis : Two alternative medicine treatments for stiff knees

Osteoarthritis : Two alternative medicine treatments for stiff knees

Aging : Aging secrets unraveled at the cellular level

Aging : Aging secrets unraveled at the cellular level

Cancer prevention through diet

What supplements help you fight off cancers.

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Cancer Prevention

Cancer is one of the most dreaded diseases. It can affect any tissue in the body. Since there are so many different tissues in the body, there are multiple types of cancer. Cancer results when cells begin to multiply out of control. There are many factors that play into cancer. Some are genetic in nature and others are caused by environmental factors. Anyone at high risk for cancer may wish to follow a cancer-preventive lifestyle program, which would include nutritional supplements, healthy foods, and avoiding cancer-causing substances such as cigarette smoke and environmental toxins. Recommended vitamins: Vitamin A: 5,000 to 10,000 IU daily Vitamin B-6 (pyridoxine): 25 to 50 mg daily Vitamin E: 400 to 500 IU daily Flavonoids: 500 mg, three times daily Carotenoids: 25,000 IU daily Read more at www.altmeds.com

 

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