Gout basics

What causes this condition and how to deal with it.

Amplify’d from www.altmeds.com

Gout

In gout, crystals of uric acid, a waste product of protein metabolism, accumulate in the joints, causing inflammation and pain. Excess weight makes the condition worse; alcohol increases production of uric acid and reduces its excretion. A high-fiber diet with plenty of fresh fruit and vegetables, and plenty of water to flush out toxins, often will alleviate symptoms of gout. Read more at www.altmeds.com

 

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