What's keeping you from an amazing love life?
Amplify’d from www.altmeds.com
To a healthier libido
Are you wishing you—or your partner--had a little more interest in sex?
Read more at www.altmeds.comAccording to aging specialist Dr. Cecilia Tregear, the key to revving up a libido lies in lifestyle changes and proper diet. People who want to enjoy a more active sex life, she said, should drink as little alcohol as possible; quit smoking; and focus on getting adequate sleep. They should also get regular, moderate exercise.
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