Don't make the mistake of discarding your pumpkin "guts" after carving your pumpkins this year; use it to improve your health!
Amplify’d from www.altmeds.com
Pumpkin: One Well Rounded Squash!
This holiday season, when you’re carving scary faces into your pumpkins, consider keeping the insides of this versatile squash for all the health benefits.
See this Amp at http://amplify.com/u/a1fv2z
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