Yogurt Has Many Uses

Use yogurt for facials, digestive treatments, and more!

Amplify’d from www.altmeds.com

Yogurt, Head to Toe

Mmmm, microbes! While it’s slightly eerie to think about, germs are what give yogurt its healthiest qualities and the lovable, tangy taste. Those germs can also benefit your body—inside and out.

yogurt is created when milk is fermented using live cultures of bacteria. Some of the cultures that make yogurt are Enterococcus faecium, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus rhamnosus, and Streptococcus, to name a few. Read more at www.altmeds.com

 

See this Amp at http://amplify.com/u/a1ec1i