Fenugreek Seeds for Health

The seeds of the Fenugreek plant can be used to help in many ways, including stabilizing blood sugar

Amplify’d from www.altmeds.com

Fenugreek Seed Uses

Fenugreek grows in the Mediterranean and is commonly used by the surrounding countries of Egypt, Italy, and Greece.

Although it’s used as a spice, Fenugreek also has health benefits because it contains alkaloids, giosgenin, lysine, niacin, potassium, and protein. That’s a lot of nutrients in a tiny package! Read more at www.altmeds.com

 

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