How to incorporate flax seed into your diet for possible blood sugar stabilization
Amplify’d from www.altmeds.com
Flaxseed can be part of your daily diet
Flaxseed meal has been touted as an excellent source of protein, Omega 3, fiber, and antioxidants. Flaxseed meal can help stabilize blood sugar and is protective of the heart. It also has the advantage of being inexpensive, and most people find the flavor delicious.
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