Sciatica, Finding Relief

Alternative medicine has answers to your nerve pain.

Amplify’d from www.altmeds.com

Herbal remedies for sciatica pain

The intense pain and tension associated with a sciatic attack can be quickly relieved with a number of herbal remedies. • Rub St. John's wort oil diluted in olive oil onto the affected area, especially before going to sleep, to relax the nerves. • A hot, stinging-nettle bath is a proven remedy for acute sciatica. Soak 4 cups of stinging nettle leaves for twelve hours in cold water. Warm up the liquid; strain and add to bath water. The patient's chest should be out of the water. Soak for twenty minutes, do not dry off, but put on a cotton-terry robe and sweat in bed for one hour. Read more at www.altmeds.com

 

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