Saturday, July 30, 2011

Fenugreek for weight loss

Can this herb cure appetite?

Amplify’d from www.altmeds.com

Fenugreek fiber may curb appetite

An extract from the herb fenugreek may make people feel full, which can help reduce the amount of food consumed and help with weight loss. The results of this recent study are reported in the journal Phytotherapy Research.

Fenugreek (Trigonella foenum-graecum) has been used historically to treat digestive disorders and menopausal symptoms, but in recent years it has been gaining popularity to reduce appetite and thus assist with weight loss. It is also used to treat diabetes, induce breast milk flow, and is applied topically as a treatment for inflammation.

Read more at www.altmeds.com
 

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