Cleansing Tips

Doing a body cleanse over the winter break? Use these tips to help prevent negative side effects of the cleanse!

Amplify’d from www.altmeds.com

Tips for performing a safe detox

Every three months, Pamela Bryant, 50, stops eating food for at least 10 days to clean the gunk out of her body. When she's hungry, she drinks a concoction of lemon juice, cayenne pepper and maple syrup. Read more at www.altmeds.com

 

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