Yoga Vs. Qi Gong

Not sure about what makes one, slow, meditative movement different from another?

Amplify’d from www.altmeds.com

Yoga vs. Qi Gong: Is there a difference?

Out of Asia came two great traditions of health and metaphysics, yoga from Hindu/Buddhist India and Chi Gung from Taoist China. Thanks to the British empire, the West has known about yoga for at least a century and today most of us are quite familiar with it. But China remained more secretive until recent decades and the Taoist arts are still relatively unknown. Read more at www.altmeds.com

 

See this Amp at http://amplify.com/u/a1k56m