Fish Oil Weekly Requirements

Can't figure out what to make for dinner? How about fish?

Amplify’d from www.altmeds.com

Two fish meals a week may be all you need

New research suggests that only patients with very low daily intake of certain omega-3 fatty acids, found in fish and some plants and nuts, are likely to reduce their risk of heart attacks or death if they take more supplements rich in these fatty acids. Read more at www.altmeds.com

 

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