Nervousness and How To Calm Down

Several suggestions to conquer your nerves

Amplify’d from www.altmeds.com

Nervousness

Nervousness is an emotional reaction to all sorts of stresses, good or bad. It is a term used to represent being apprehensive, uneasy, tense, on edge, fearful, or jumpy. An attack of nerves, stage fright, and panic attacks are all terms for nervousness.  Symptoms may include: sweaty hands, dry mouth and rapid heartbeat cold or hot flashes lack of concentration Read more at www.altmeds.com

 

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