What to eat to beat hot flashes, other annoying symptoms
Amplify’d from www.altmeds.com
Menopause Related Problems
Three food tips for menopausal women
British researchers discovered, after polling thousands of women, that menopause is toughest in Britain. Asian women suffer the least, and American women are somewhere in the middle. The difference may be in their diets.
Traditional Chinese Medicine doesn’t consider menopause a malady; rather, it is seen as a time in life when kidney yin energy is diminishing. The symptoms of gray hair, stopped menstruation, and vaginal dryness are seen as evidence that kidney energy is less than optimal.
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