Sunday, September 18, 2011

Pineapple: Grow your own

You can use the leftover pineapple top to make a house plant and ANOTHER PINEAPPLE!

Amplify’d from www.altmeds.com

Make your own: Pineapple

It’s a great time of year for sweet, juicy pineapple. Did you know that pineapple contains enzymes that can help you digest a heavy meal? Cooking pineapple destroys this enzyme, so eat them fresh whenever you can.

Pineapples also contain anti-inflammatory compounds that can help ease the aches of inflammatory diseases such as arthritis.

Look for a pineapple at the grocery store that feels heavy and firm. Some stores will core the pineapple for you for free!

Read more at www.altmeds.com
 

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