Study indicates massage helps in more ways than you expect
Amplify’d from www.altmeds.com
Study shows massage therapy may get hormone moving
Feeling stressed? A new study says getting a massage may have more benefits than you think.
Recently published in The Journal of Alternative and Contemporary Medicine, researchers tested the blood of 53 adults via intravenous catheters before and up to an hour after they received deep Swedish massages or light massages.
According to researcher Mark Hyman Rapaport and his colleagues at the Cedars-Sinai Medical Center in Los Angeles, one session of massage may lead to immediate, significant positive biological changes.
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