Friday, September 2, 2011

Olives for health

This food is also medicinal

Amplify’d from www.altmeds.com

Olive


 

The olive (Olea europaea) is a small tree native to Europe whose fruit and leaves have been used for medicinal purposes since ancient times. Oil pressed from unripe olive fruit is used as cooking oil and is a source of monounsaturated fats, omega-3 fatty acids, and linoleic oils, all of which have a positive impact on cholesterol levels and may improve cardiovascular function. The leaves are full of antioxidants and are may be suggested medicinally to improve circulation, fight infection, improve immune function, and boost energy.
Read more at www.altmeds.com
 

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