How this supplement might help
Amplify’d from www.altmeds.com
How glutamine can help you lose weight
Like chromium, L-glutamine can be used to combat cravings related to blood sugar levels. L-glutamine stabilizes the brain's blood glucose and acts quickly to eradicate cravings right where they start. Taking a 500-1,000 mg dose of L-glutamine at the time cravings occur most can be especially helpful. Many people notice cravings diminish within moments of taking this amino acid.
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