Movements integrated with this technique
Amplify’d from www.feldenkrais-exercises.com
Feldenkrais Method
The Feldenkrais Method develops an "awareness through movement" of how the body is currently moving. Through "functional integration," the Feldenkrais Method expands the client's self-image through movement sequences that bring attention to parts of the self that are not involved in functional actions.
See this Amp at http://amplify.com/u/ao64h
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