Friday, September 23, 2011

Injuries and supplements

What extra nutrition you might need

Amplify’d from www.altmeds.com

Injuries


 
Everyone experiences some type of pain from injuries. Whether the pain is caused by lacerations, fractures, bruises, or some major illness, pain is the body's way of signaling potential damage or threat of an injury. Many people use aspirin or other analgesics to relieve the pain; however, natural remedies can help.

Recommended vitamins:


  • Vitamin B-1 (thiamin): 50 to 500 mg daily

  • Vitamin B Complex: 25 to 50 mg daily


Recommended minerals:

Read more at www.altmeds.com
 

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