Wednesday, September 21, 2011

Fertility and nutrition

How supplements might help

Amplify’d from www.altmeds.com

Fertility


 
As many as one in six couples has trouble conceiving a child. There are many possible causes, from hormone imbalance to stress. Good nutrition for both partners is thought to increase the chances of conception and will help ensure healthy sperm and eggs. Stress can play a major part in fertility problems; it is important that both partners find time to relax and unwind. Nutritional support may help with both stress and hormone balance.

Recommended vitamins:


  • Vitamin A -- essential for a healthy reproductive system

  • Vitamin B-6 -- increases progesterone production

  • Folic acid -- deficiency is associated with infertility
Read more at www.altmeds.com
 

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