Athlete's Food Nutrients

What to eat to beat this fungus

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Athlete's Foot

Athlete's Foot is a common skin infection caused by fungi that thrive in the warm, moist areas between the toes. It is also known as "foot ringworm." Some of the symptoms of Athlete's Foot include a mild scaling to an itchy, painful rash that can sometimes lead to fluid-filled blisters. The lesions can spread to all parts of the foot as well as the sides of both feet. It is important to keep the feet clean and dry at all times, to prevent Athlete's Foot from growing and spreading. Recommended vitamins: Vitamin B Complex: 25 to 50 mg daily Vitamin C: 500 to 1,000 mg daily Recommended minerals: Zinc: 15 mg of elemental zinc, once or twice daily Read more at www.altmeds.com

 

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