Thursday, August 25, 2011

Hazards of statins

Can these medications hurt you?

Amplify’d from www.altmeds.com

Do statins cause diabetes and heart disease?

I recall reading a scientific paper in the Journal of the American Medical Association  a number of years ago by Dr. David Jenkins from the University of Toronto. He showed that using a combination of soy, fiber, almonds, and plant sterols (cholesterol-lowering fats) could lower cholesterol levels as much as statin medications.(i) Diet can lower cholesterol as much as statins--a surprise to many but common in my practice. Using a comprehensive approach of diet and lifestyle change, I routinely see effects that are more powerful than any medication. That was not why the article struck me. It was a finding buried in the text of the paper.

Read more at www.altmeds.com
 

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