How to treat these painful blisters
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Cold Sores
Cold sores are fluid-filled blisters on the lips and other parts of the face that usually are caused by the herpes simplex type I virus. Because the herpes virus lies dormant in the nerve cells, new cold sores are likely to erupt periodically, especially on the lips and nose. Stress tends to play a major factor in this condition. Sun exposure can trigger outbreaks in some individuals.
Canker sores are a different ailment, causing small, ulcerated sores inside the mouth.
Recommended vitamins:
- Vitamin A: 25,000 mg, twice a day for five days
- Vitamin C: 2,000 mg, three times daily
- Flavonoids
- Phytonutrient vitamins
Recommended minerals:
- Selenium: 600 mg daily, only for five days
Recommended nutrients:
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