Sleep better naturally

Tips for deeper sleep

Amplify’d from www.altmeds.com

Better sleep tips

We all want it. We all need it. But sleep can be hard to get--especially these days when high stress runs amok and there are more To Dos at the end of our day than time. No wonder the sleep-aid industry is so colossal. Despite the recession, prescriptions for major sleeping-pill brands rose 7% last year, and by next year, the pharmaceutical industry is predicted to reap at least $5 billion from annual sales of so-called hypnotics to help people sleep. Read more at www.altmeds.com

 

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