What to do for heavy, painful periods.
Amplify’d from www.altmeds.com
Menstrual Disorders
Many women experience discomfort before their menstrual periods: sore, swollen breasts; minor pain in the lower abdomen; and nervousness are common symptoms. They may also have mild cramps when the menstrual flow starts. In most cases, these symptoms do not interfere with their normal activities and can be alleviated by over-the-counter pain relievers, as well as salt reduction to reduce bloating. For some women, however, symptoms can be more severe. Menstrual disorders may warrant medical attention. These problems may include:Read more at www.altmeds.com
- Premenstrual irritability and mood swings (PMS) and its more severe form, PMDD
- Very painful periods
- Heavy bleeding
- Unusually short or long cycles
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